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Pilates Newcastle

Pilates Classes Newcastle

Are you looking to improve your overall well-being and unlock a fitter, stronger you? Look no further than Pilates Newcastle at Gosforth Physio & Wellness! We offer a variety of Pilates classes in Newcastle which cater to all ages and abilities. Whether you're a complete beginner or a seasoned athlete, our expert Physiotherapists will guide you through a personalised Pilates programme designed to help you achieve your goals.

Our unique approach to Pilates in Newcastle sets us apart; led by highly qualified Senior Physiotherapists, our classes go beyond basic instruction. We focus on proper technique and personalised adjustments, ensuring you maximise the benefits of Pilates Newcastle and minimise the risk of injury. Join us and discover the difference that Physio-led expertise can make in your Pilates journey.

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Pilates Classes Newcastle

Pilates Classes Newcastle

15 weekly classes, 185+ clients per week and over 8000 classes taught. Our hundreds of customers can't be wrong.
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Pilates Class Schedule

Pilates Class Schedule

At Gosforth Physio & Wellness we understand that our clients lead busy lives, so we schedule our Physio-Led Pilates classes across the week at various times during the day and evening. Take a look at our current timetable…
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Core Stability

Core Stability

Our Pilates classes improve core strength, flexibility, and posture, helping you move with more confidence and control, whether for injury prevention or performance enhancement. Led by our experienced Newcastle physios, our classes cater to all levels and promote overall wellness.
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Rehabilitation

Rehabilitation

More and more people are discovering how Pilates can be effective in their rehabilitation from injury.

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Private Pilates Newcastle

Private Pilates Newcastle

Whatever your schedule or ability level, we've got a class at a time and pace that suits you.

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Pilates FAQ

Pilates FAQ

Commonly asked questions about Pilates - things such as what you should bring, wear and moving up levels.

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Do you want to be pain free, fitter, stronger and perform to your maximum?
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Newcastle Pilates Classes
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Pilates Classes
Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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OSGO
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Cigna
PruHealth
Simply Health
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