Do you ever feel as though your life is somehow missing a certain something – even though you don’t know what that ‘something’ is?
Maybe you feel that you have trouble knowing what to do with your life, or you want a new direction and don’t know where to start?
Or perhaps you know you could be doing more with your health, wellbeing, career, or relationships?
If any of these sound familiar, life coaching might be for you…
Life coaching is a way of exploring your values and your current lifestyle in order to develop an action plan that will take your life to the next level.
If you feel as though something is missing from life, you need a change, or you want to focus on certain areas of life that are holding you back from happiness, our life coach (a qualified clinical psychologist) can help guide you through developing a plan to help you achieve excellence.
Many people from different walks of life come for coaching – from businessmen to teachers, doctors to administrators, students to retired professionals.
Gosforth Physiotherapy and Wellness offer an exclusive four-session programme that helps you assess your current, past and future lifestyle; identify what is important to you; and develop an action plan to help you achieve your goals to be your BEST self.
Using evidence-based methods, life coaching can be a way of getting to know yourself better, as well as maximising your happiness.
If you would like to book an initial FREE no-obligation consultation to see how life coaching might benefit you, then please contact us…