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Physiotherapy For Everyday Wellness

02/10/2019 - by Kevin Kennedy

If you suffer from aches, pains, headaches, or just had a sprain but think that physiotherapy isn’t an option – think again! While physio is a valuable tool for recovering […]

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A Myth-Busting Guide to Sports Massages

26/09/2019 - by Kevin Kennedy

There are many misconceptions about sports massages which stop lots of people with sports injuries from benefitting from one. It’s time to set the record straight. Athletes only It’s common […]

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Why Physio Pilates is Right for Rehabilitation

20/09/2019 - by Kevin Kennedy

What is Physio Pilates? Physio Pilates is a form of exercise that promotes core strength, stamina, flexibility, and focus. It builds the postural muscles at your core and aims to […]

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Book a Free 15 Minute Phone Consultation

22/08/2019 - by Kevin Kennedy

Gosforth Physio and Wellness now offer free 15-minute phone consultations with one of our expert physiotherapists. Here is how the process will work; Before To book your consultation, fill out […]

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Recovering After an Ultra Marathon

22/07/2019 - by Kevin Kennedy

Recovering After an Ultra Marathon Ultra-marathons are the new craze, as events like Race to the Stones and the Dales Way Challenge are seeing runners travelling distances upwards of 60 […]

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What to Do After Suffering A Sports Injury

01/07/2019 - by Kevin Kennedy

With regular physical activity, the probability of injury is increased and should you, unfortunately, suffer from a sprain in your ankle or hamstring you need to know the immediate steps […]

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Get Back on Track with Rehabilitation Physiotherapy

03/06/2019 - by Kevin Kennedy

Having an injury or health issue negatively impact the way you live your life can be frustrating and difficult. Our physiotherapists in Newcastle are skilled in the multi-faceted aspects of […]

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When to Seek Help for Your Sports Injury 

01/03/2019 - by Kevin Kennedy

A sports injury can be a big distraction in your life, especially when it means you must put active past times on the side-line. Many sports enthusiasts may be tempted […]

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Welcoming Our New Physiotherapists!

02/06/2018 - by Kevin Kennedy

We’ve got some exciting news to share with you this month; joining our Physiotherapist’s clinic in Newcastle are two brand new team members. Working alongside Kevin, James and Mark will […]

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3 Facts You Didn’t Know About Physiotherapy

01/06/2018 - by Kevin Kennedy

Over the years our Newcastle physiotherapists have had their fair share of questions from both clients and the public alike. From the ‘am I to old?’ right through to the […]

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Meet The Physios

02/04/2018 - by Kevin Kennedy

The team at Gosforth Physio are always on hand to listen to your problems, examine your lifestyle and give you help or advice to reach your fitness and rehabilitation goals. […]

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Physiotherapy in the New Year

02/01/2018 - by Kevin Kennedy

Devoting 2018 to personal health? If this is your New Year resolution, then Gosforth Physio and Wellness is giving you a timely reminder of our all-time favourite physiotherapeutic perks. Find […]

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