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Giving back

Looking after the ones who look after us.

Thank you to all the front-line workers from the bottom of our hearts.

I became a physio for one reason only - to help people.

I set the clinic up for one reason only - to help more people.

I have unfortunately had to close the clinic due to the situation we are in.

But, you can not keep a good man down.

I am looking after you online! And just like Arnie, 'I'll be back!'

Read our Pilates and Physio Pages to see what we are doing to help more people than ever before.

We are stronger together!

Stay safe, take care of others and lets get to the other side together.

If you work on the front line in A&E or ITU, as a nurse, healthcare assistant, domestic or other role in these areas, we are proud to support you all during this difficult period. We are giving 2 free sessions per class - aiming to help in some small way, If we can distract you for an hour a week, decrease stress levels, increase fitness and resilience and get your chuckle muscles stronger, then we have done our job.

We appreciate there are many of you who may wish to join us. We are aiming to help the front line workers in the lower pay AFC bands 4 and below.

Please Call 0191 2849111 or email us.

Worried you have damaged or injured yourself?

Get in touch or live stream one of our classes to start your recovery today.

Let's get started!
Do you want to be pain free, fitter, stronger and perform to your maximum?
Let's get started by taking action today.
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Get in touch
Call us on 0191 284 9111 or send us a message about booking, appointments or any questions you may have.
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Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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