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Pilates FAQ

FREE Taster Session - Book Today!

We offer:

  • 15 weekly classes  
  • 185+ clients per week 
  • Over 8000 classes taught


Book Your Free Taster Session Email:

If you are looking for more information check out our Physio-Led Pilates page, or feel free to contact us with any further questions.

Our team are highly qualified APPI trained expert Physios. This ensures you will always peform the best exercises correctly and safely. We guarantee we will never allow anyone but EXPERT Pilates trained Physios to teach our Newcastle Pilates classes. Come along 185+ people a week can't be wrong!

Appi Health Group


Couldn't find your answer here? Give us a call today on 0191 284 9111

What do I need to bring to the class

A towel and a bottle of water: we provide everything else.

What should I wear

Loose fitting clothing, jumper / sweatshirt to warm up and cool down in.

How do I know when I’m ready to move up to the next level

Your instructor will discuss this with you at the end of each course. Remember that we are all different and not everyone will progress at the same rate: it is not a competition.

What happens if I miss a class

We have built a dedicated App to allow you to never miss a class. In fact we give you 8 weeks to make up a missed class. I know - it's bonkers, but it's true!

Cancellation Policy

Please note that any treatment appointments cancelled within 24 hours of the scheduled time may be charged the full treatment cost.

If you are looking for more information check out our Pilates page, or feel free to contact us with any further questions.

Interested in Pilates Newcastle?

Book a class or get in touch to start your recovery today.

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Newcastle Pilates Classes
  • Build the Body - Calm the Mind.
  • Physio-led Pilates.
  • Book your free tater class today
Pilates Classes
Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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