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Pilates Classes Newcastle

15 Weekly Classes - All Taught by Expert Physios.

Classes ONLY taught by Expert Physiotherapists

Over 8000 Classes Taught

15 Weekly Classes

12 People Per Class

6 Specialist Physios  

Join us today and experience the benefits of Pilates Newcastle! Walk taller, run faster, cycle longer, and get fitter, more flexible, and stronger with our Physiotherapist-led Pilates classes.

Over 185 people enjoy our Physio-led Pilates classes every week.

Every week, over 185 people choose the personalised attention and results of our Physio-led Pilates classes in Newcastle. In each class, we go beyond basic instruction. We guarantee you'll receive the highest quality bespoke tuition from our specialist Physiotherapists, ensuring you get the most out of every Pilates session.

Our commitment to quality means only highly qualified Senior Physiotherapists lead our Pilates Newcastle classes. This ensures we can adapt any exercise to any problem for any person, maximising your progress.

We are the only Pilates studio in Newcastle and the North-East that offers this level of expertise in each and every Pilates class. Our classes are capped at 12 people, to guarantee focused attention from your Physiotherapist.

Ready to try our Pilates classes in Newcastle? Book your FREE taster session by emailing and discover the difference that Physio-led expertise can make!

With regards to Pilates:

  • Pilates is just the name of a clever fella!
  • There is no core! (Click here if you want to know the reality of the mythical core)
  • There are no miracles!
  • We are exercise experts!
  • 185+ people every week know it gets results!

Book your Pilates class and start getting stronger today!

Interested in Pilates Newcastle?

Book a class or get in touch to start your recovery today.

Let's get started!
Better by 5

Welcoming Everyone to Gosforth Physio

We welcome everyone, with our members ranging from 15 years old to 80, there are absolutely no limits to who can participate in our Pilates classes.

All too often, there’s a misconception that these exercises are suited only to young women. But, with the England football and Rugby squads and professional athletes like David Beckham, Sir Mo Farah, Andy Murry and Heavyweight World Champion Anthony Joshua partaking in Pilates, we’re on a mission to debunk that myth. If you have a body and the want to make a long-term positive change, just give us a call today. You do not have to be an expert to start feeling the benefits! We welcome newcomers and offer beginners Pilates classes to ease you in gently.

We teach beginners with every pain imaginable: pre and post new knees and hips, pre and post back and shoulder surgery (even the surgeons are in our classes!), or scoliosis. All the way through to the elite international gymnastics teams at Newcastle Gymnastics.

As we said, there are no miracles. You do the correct exercises, that are correct for YOU, correctly and repeatedly for months and months, gradually increasing the numbers and resistance. It's called effort and if you put it in you will get the result you are looking for.

The entire Physio-Pilates team are an army of professional bum kickers. Our favourite saying of Mo Farah’s is ‘it never gets easier you just get stronger.'

At Gosforth Physio & Wellness you will only ever receive expert instruction from highly qualified Specialist Senior Physios with extensive training in anatomy and functional movement, sports injuries, Pilates and pain neurobiology.

We are the only Pilates studio in the North of England to have a dedicated App, allowing you to move classes and catch up classes when YOU want!

We also don’t believe in penalising you for missing a class - we’ve all got busy lives to lead. We give you 12 weeks to make that missed class up! 

Our team are highly qualified APPI trained expert Physios. This ensures you will always peform the best exercises correctly and safely.

We guarantee we will never allow anyone but EXPERT Pilates trained Physios to teach our Newcastle Pilates classes.



What do our customers say?
We have many new and returning customers that love the service we provide.

I would like to take this opportunity to say thank you for the expert tuition provided by Kevin. Around 2 years ago and after a series of unexplained back injuries going back many years I had extreme difficult walking for more than 10-15mins. This seriously impacted on both my home and work life and I was in a bad state physically and mentally. With Kevin's expert guidance, I have fully recovered and am now fitter and stronger than I have been since my University days (a long time ago) - I even managed the GNR in a reasonable time. I believe that starting and now continuing Pilates as a routine part of life has significantly minimised the frequency and severity of 'bad back' episodes, consequently saving me £100s in physio bills!

Ian Ward Gosforth
Do you want to be pain free, fitter, stronger and perform to your maximum?
Let's get started by taking action today.
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Book in with our expert Physiotherapists to start getting to the root cause of your problem.
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Get in touch
Call us on 0191 284 9111 or send us a message about booking, appointments or any questions you may have.
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Newcastle Pilates Classes
  • Build the Body - Calm the Mind.
  • Physio-led Pilates.
  • Book your free tater class today
Pilates Classes
Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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We're accredited by
PF Member
SOR - Society of Radiographers
We work with insurance companies
Simply Health