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Elbow Pain Treatment Newcastle

 Elbow pain can make even simple tasks, such as lifting, gripping, typing, driving or exercising, uncomfortable or impossible. Whether your symptoms have come on suddenly or developed gradually over time, persistent elbow pain can limit work, sport, hobbies, and day-to-day life.

Our expert physiotherapists at Gosforth Physio & Wellness specialise in the accurate diagnosis and effective treatment of all types of elbow pain. Through hands-on therapy, exercise rehabilitation and evidence-based techniques, we help you recover quickly and prevent symptoms from coming back.

Elbow Pain Physiotherapy

Our physiotherapists use a combination of manual therapy, mobilisation, acupuncture, dry needling, taping, and strengthening exercises to reduce pain, settle inflammation, and restore normal function.

We focus on finding the root cause of your symptoms, rather than keeping you coming back for unnecessary appointments. Once we’ve completed a full assessment and explained your diagnosis, we’ll discuss all appropriate treatment options with you and begin your physiotherapy treatment in the very first session.

Early diagnosis and treatment are essential to support a faster recovery and reduce the risk of long-term problems.

Common Types of Elbow Pain

Tennis Elbow (Lateral Epicondylalgia)
Despite the name, most people who suffer from tennis elbow don’t play tennis. It’s caused by irritation or overload of the forearm tendons, often from repetitive gripping, lifting, keyboard work or DIY activities. Pain is typically felt on the outside of the elbow and can radiate down the forearm.

Golfers Elbow (Medial Epicondylalgia)
This condition affects the tendons on the inside of the elbow and is often triggered by repetitive wrist or forearm movements. Symptoms may include pain when gripping, lifting or twisting objects.

Elbow Sprain or Overuse Injuries
Sudden force, heavy lifting or incorrect technique can strain the soft tissues around the elbow, causing swelling, stiffness and discomfort.

Nerve Irritation
The nerves that pass through the elbow can become compressed or irritated, leading to sharp pain, tingling or weakness in the forearm and hand.

Arthritis
Degeneration within the elbow joint can lead to pain, stiffness and limited movement, particularly in older adults or those with a history of injury.

Worried you’ve damaged your elbow?

You’re in the right place. Our physiotherapists assess, diagnose and treat elbow injuries every day.

Get in touch to begin your recovery or book online today.

Worried you have damaged or injured yourself?

Get in touch or live stream one of our classes to start your recovery today.

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Elbow Pain FAQs

What are the most common causes of elbow pain?
Elbow pain is often caused by overuse, repetitive strain, tendon irritation (tennis or golfers elbow), sprains, arthritis, nerve irritation or poor technique during work or sport.

When should I see a physiotherapist for elbow pain?
If your pain lasts more than a few days, limits your grip strength, affects work or sport, or keeps recurring, you should see a physiotherapist for assessment and treatment.

Do you treat all types of elbow pain?
Yes. We treat acute injuries, chronic tendon problems, nerve-related pain, sports injuries, work-related strain, arthritis and postural-related elbow issues.

What does an elbow assessment involve?
We’ll take a detailed history, assess your movement, test strength and tendon function, and identify the structures causing your symptoms. You'll receive a clear diagnosis and treatment plan.

Do I need a scan before starting treatment?
Usually no. Most elbow conditions can be accurately diagnosed without imaging. If we feel it’s necessary, we can quickly refer you for private scans via our trusted partners.

Which treatments help elbow pain?
Manual therapy, mobilisation, acupuncture, dry needling, taping, strengthening exercises, postural correction and activity modification all play a role in recovery.

How long does recovery take?
It depends on the cause and severity of your symptoms. Many patients improve within a few sessions, while chronic tendon issues may require a structured rehabilitation programme. We’ll keep you informed throughout.

Is exercise safe when I have elbow pain?
Yes, when guided correctly. Targeted exercises help strengthen the tendon, improve function and reduce pain over time.

Elbow Pain Physiotherapy Newcastle

Our comprehensive physiotherapy approach helps reduce pain, restore normal movement, and prevent recurrence.

Elbow Pain Treatments include:

You’ll also be given tailored strengthening, stretching and Pilates-based exercises to support your recovery at home. If further investigation is ever required, we can arrange private MRI or ultrasound scans quickly through our partner clinics in Newcastle.

If you're ready to start your recovery, book your appointment today and let our expert physiotherapists help you get back to moving pain-free.

Do you want to be pain free, fitter, stronger and perform to your maximum?
Let's get started by taking action today.
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Better by 5

Over 90% of our patients get ‘Better by 5’ sessions.

If you need any of our physiotherapy, sports injury, sports massage or acupuncture services, you should see and feel a real difference by the end of your fifth session.

If, on the other hand, there is no improvement in your clinical condition or in the way you feel – we STOP after the fifth session. At that point, we reassess the reasons why there has been no apparent improvement and, if necessary, we can organise scans and letters to GP's and Consultants. You can be sure that we will never continue treating you unless there is a positive benefit – and only when you (and we) agree on your treatment plan.

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