Manual therapy is a fundamental part of the hands-on physiotherapy care we offer here in Newcastle. At Gosforth Physio & Wellness, our skilled physiotherapists use precise techniques to relieve pain, restore movement, and improve joint and muscle function, helping you to move better and feel stronger.
What Is Manual Therapy?
Manual therapy involves a range of specialist hands-on techniques designed to assess, treat and manage musculoskeletal pain or dysfunction. This includes joint mobilisation, spinal manipulation, and soft tissue techniques. These methods are used to reduce pain, increase mobility, improve circulation, and release muscular tension.
Our approach begins with a thorough assessment of how your body moves, identifying any areas of restriction, discomfort, or imbalance. Your physiotherapist will then apply tailored manual therapy techniques to help restore optimal movement and reduce any physical strain.
How Manual Therapy Can Help
By reducing joint stiffness and muscle tightness, manual therapy can make everyday movements easier and more comfortable. It also promotes better posture and provides a solid foundation for further rehabilitation, such as strengthening exercises or Pilates.
Manual therapy is effective for a wide range of musculoskeletal conditions, including:
· Back and neck pain, by relieving tension and restores spinal movement
· Joint stiffness (e.g., shoulders, knees, hips): improves range of motion
· Muscle tightness from postural strain or stress
· Conditions such as headaches, where tension is a contributing factor
Our Expertise in Manual Therapy
At Gosforth Physio, our manual therapy in Newcastle is delivered by highly trained physiotherapists with advanced clinical expertise. Many of our team members hold postgraduate qualifications and have extensive experience in treating complex conditions. We’re proud to offer a results-driven service, with a strong emphasis on personalised care and evidence-based techniques.
As part of our complete physiotherapy service, manual therapy is often used alongside other treatments such as acupuncture, dry needling, massage, and exercise rehabilitation. It forms a key part of our holistic approach to recovery and long-term wellbeing.
What to Expect
During your session, your physiotherapist will take time to listen to your concerns, assess your movement, and explain the treatment plan. Manual therapy techniques will then be applied as needed, with your comfort and safety always a priority. You’ll also receive guidance on how to manage your symptoms at home, with advice on movement, posture, and exercises tailored to your recovery.
Book Your Appointment
If you're experiencing pain, stiffness, or limited mobility, manual therapy can make a real difference. Book your appointment today and take the first step towards moving better and feeling your best.
Get in touch or live stream one of our classes to start your recovery today.
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